Support Programs
Fatherhood Unfiltered (Individual Counseling) COMING JUNE 2025
Behind the dad jokes and superhero capes, life can get messy. Fatherhood Unfiltered is your confidential haven, where real talk meets real solutions. Ditch the masks and delve deep with experienced therapists, tackling personal challenges head-on. Unpack your emotions, discover inner strength, and rewrite your personal narrative.
The Fatherhood Exchange (Group Therapy) COMING OCTOBER 2025
Feeling the pressure of fatherhood? The Fatherhood Exchange is your breath of fresh air. Ditch the pretense and join a circle of real dads in a supportive group therapy environment. We rip away the filters, sharing raw experiences, navigating challenges together, and celebrating victories big and small. Learn from each other's journeys, laugh at the messy moments, and find strength in knowing you're not alone. The Fatherhood Exchange: where vulnerability becomes courage, shared stories become wisdom, and fatherhood gets real.
The Mindful Father (Mindfulness, Meditation and Stress/Anxiety Relief) COMING SEPTEMBER 2025
Feeling like you're constantly juggling responsibilities and drowning in to-do lists? The Mindful Father is your oasis in the storm. We'll equip you with practical tools and techniques to cultivate inner peace and navigate fatherhood with greater calm and clarity. Discover the transformative power of mindfulness and meditation practices. Learn to quiet the mind, manage stress, and connect with your present moment. From navigating tantrums to cherishing everyday moments, The Mindful Father empowers you to be the calm, centered dad you and your family deserve.
Beyond Talk (Action Therapies) COMING JANUARY 2026
Break free from traditional therapies and discover empowering ways to manage stress and trauma as a father. Beyond Talk takes you on a journey of actionable healing, exploring alternative approaches like breath work, cold-water immersion, and the transformative power of float tanks. Unwind, recharge, and reconnect with your true self, leaving stress and negativity behind.